Our Care Services

We provide comprehensive, personalized services designed to keep you healthy and supported at every stage of life.

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For Members

  • Annual physical exam and wellness planning

  • Perimenopause counseling and care

  • Management of chronic conditions (e.g., obesity, hypertension, diabetes)

  • Sick visits and minor injury care

Members also get access to the following:

Non-Member Consultation Services

  • Initial Consultation

    A comprehensive initial visit to discuss your health history, concerns, and goals. This is a prerequisite for all other non-member services.

  • Medication Management

    Follow-up visits for the ongoing management and adjustment of medications for chronic conditions to prevent polypharmacy.

  • Lifestyle Management

    Counseling and management of the root causes of chronic conditions with treatment options that work best with your lifestyle.

  • ADHD Management

    Specialized consultation and management for individuals with Attention-Deficit/Hyperactivity Disorder including treatment for both traditional and alternative therapy.

For individuals not enrolled in our membership program, we offer a selection of a la carte consultation services. Please note that these services are priced per visit and do not include the benefits of our membership tiers.

What Our Members Say

  • "I came here thinking I needed to ‘get fit.’ What I found instead was a space where I could reconnect with myself, move with purpose, and finally feel free again. This isn’t your average studio—it’s a sanctuary for the soul."

    —Jules, Member since 2023

  • Maybe you want to launch a business

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  • Maybe you want to turn a hobby into something more

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  • Maybe you have a creative project to share with the world

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